#ALTERNATIVES TO SELF CONTROL FOR MAC HOW TO#
#ALTERNATIVES TO SELF CONTROL FOR MAC GENERATOR#

White Noise Generator (Android) and White Noise HQ (iOS): generate background sounds of your choice (free, has in-app purchases).

Forest: when you want to focus on your work, plant a tree on your phone using the app, which will die if you use the phone for something else (free or a one-time purchase, depending on the platform).

Space: block distracting apps and limit your phone use (free, has in-app purchases).Īpps that will help you focus on your work:.

Block Site: block distracting websites on multiple platforms (free, has in-app purchases).

Freedom: block distracting websites and apps on all platforms (free trial, then paid subscription).

Apps that will help you control your emotionsĪpps that will help you eliminate distractions:.

Apps that will help you develop good habits.

Apps that will help you organize your life and manage your time.

Apps that will help you focus on your work.

Apps that will help you eliminate distractions.

Don’t stress out about this your choice doesn’t have to be perfect, and you can always change your mind later if you want. If you’re not sure where to start, simply pick a single app that you feel will be relevant. This will help you identify the exact nature of your procrastination problem, and will help you figure out which kind of apps you should use to solve it.įinally, if this list feels too long, don’t let yourself be overwhelmed.

#ALTERNATIVES TO SELF CONTROL FOR MAC HOW TO#

If you’re not sure which apps will help you the most, or if you want to learn more about your procrastination, check out the guides about procrastination in general, about why people procrastinate, or about how to stop procrastinating. Then, we will see the full list of recommended apps in each category, in case you want to see a more diverse range of options, or in case you want more relevant details about each app, such as the platforms that it’s available on and the special features that it has. In the sections below, we will start by going over a concise list of the top picks from each of the categories in the article. Chrome and Firefox), and mobile/tablet (Android and iOS), as well as wearables. These apps are recommended based on factors such as functionality, reliability, and price, and there are apps here for every major platform, including desktop (e.g. If you’re searching for the best apps to get you to stop procrastinating, this article is for you.Įvery app that you’ll see here will help you deal with your procrastination in some way, such as by helping you eliminate distractions, focus on your work, or develop good habits.

Alternatives to self control for mac